Lauren Rivera

BSN, RNC-NIC Neonatal intensive care nurse • Nurse Writer • Freelance Health Content Writer • Subject Matter Expert 
LaurenRiveraRNwriter@gmail.com

Pregnancy, Parenting, Breastfeeding, and Baby Care

Business Insider •

We moved from Philadelphia to Puerto Rico. Parenting on the island is way easier.

I've always wanted to live in Puerto Rico, so when we were asked to relocate from Philadelphia to the island for my husband's job in 2017, I didn't need to be asked twice. We already had family on the island, and I was excited to stop working my full-time nursing job and spend more time with my almost 3-year-old and 5-year-old. We downsized nearly all our belongings and arrived on the island with six suitcases, four backpacks, and two car seats.Living near the beach was important to me, but we a...
Business Insider •

I waited until 40 to have kids. Now I realize I may never meet my grandchildren.

When I had my son at almost 40, I knew there would be trade-offs.Having a child later in life meant I was more settled, more emotionally mature, and ready to be the parent I wanted to be.As societal norms shift, more people are delaying having children to focus on careers, education, and personal goals. The average age of mothers has steadily risen over the past few decades. I understand this trend because I did the same thing.But as the years pass, another reality looms: If my son decides to wa...

Daily Positive Affirmations: Do They Improve Pregnancy and Childbirth Outcomes?  - Life Events Inc

[data-element-id="elm_Sh6tj_OsP5JpD_4jPOo_CQ"].zpelem-text{ border-radius:1px; } Have you ever tried using positive affirmations in your daily routine? Private pep talks to one's self can feel a little awkward at first. But there's a reasonable amount of neuroscience to prove they work!
[data-element-id="elm_03wQpWedeUGNBTsP2sN_Ow"].zpelem-text{ border-radius:1px; } Pregnancy and giving birth are important moments in life, often accompanied by a range of emotional and physical challenges. Healt...
Baby Chick •

5 Tips To Transition Your Baby From a Bassinet to a Crib

Just when you think you’ve mastered getting your baby to sleep peacefully in their bassinet, it’s time to transition them to a crib. Changes in an infant’s sleep environment can often be a source of anxiety for parents. While it may seem like a daunting task, with the right approach, this transition can be a positive experience for both you and your little one. In this article, we’ll explore when to move your baby from a bassinet to a crib and share some tips on helping them make this transition
Baby Chick •

8 Tips for Battling Pregnancy Fatigue

Pregnancy is an incredible journey to motherhood, but it can also be an exhausting one. Pregnancy fatigue, the overwhelming sense of tiredness, often hits hardest during the first and third trimesters. It results from hormonal changes, increased blood volume, and the body working hard to create a new life.1

Let’s look into what causes pregnancy fatigue and how long it lasts and explore helpful tips to get you through the exhaustion and increase your energy.

What Does Pregnancy Fatigue Feel Lik
Baby Chick •

5 Ways to Reduce Swollen Feet When Pregnant

Having swollen feet during pregnancy is a common discomfort when bringing new life into the world. This “puffy” feeling is normal during pregnancy, but several effective strategies help alleviate swelling and make you more comfortable. Let’s explore nine ways to reduce this pregnancy symptom.

What Causes Swollen Feet During Pregnancy?

If you notice your feet seem more swollen than usual and your shoes aren’t quite fitting while pregnant, you aren’t imagining things. Your body produces approxim
FamilyEducation •

What if I Get Pregnant with an IUD?

Pregnancy is always a concern when you are sexually active. Prevention is necessary until you are ready to take on the life-changing responsibility of pregnancy. IUDs are popular birth control methods due to their low failure rates and convenience of preventing pregnancy for several years with minimal effort.

However, on rare occasions, pregnancy can occur. If you find yourself wondering, “what if I get pregnant with an IUD?”, we have the details on why this could happen and what to do if you a
FamilyEducation •

Twins : Preparing for Birth, Position in the Womb

Although multiple pregnancies and births are more likely to have complications, they are now safer than ever as advances in prenatal and postpartum care have dramatically improved the outlook for premature babies-the main concern with multiples.

You can prepare for the birth by getting plenty of rest, mild exercise, adequate hydration, and nutrition. Putting your feet up, or even having a nap during the day, helps improve the blood flow to your placenta. Practicing Kegel exercises (Start squeez
FamilyEducation •

Premature Births

About 380,000 babies are born prematurely in the United States every year. That means 1 in 10 babies are born too soon. A baby is considered to be premature if they are born before 37 weeks of pregnancy. Babies born very prematurely have increased survival rates thanks to advances in medical care.
• Extremely preterm infants who are born before 28 weeks
• Very preterm infants who are born between 28 and 32 weeks.
• Moderate to late preterm infants who are born between 32 and 37 weeks

Pregnancy
FamilyEducation •

How Common is a Missed Miscarriage?

Early pregnancy loss or miscarriage happens in nearly 10 out of every 100 known pregnancies, according to the American College of Obstetricians and Gynecologists (ACOG).

While most miscarriages include obvious symptoms, such as unexplained bleeding and cramping, some do not. These are known as missed miscarriages. If the term “missed miscarriage” is new to you, read on for more info on the prevalence of this type of pregnancy loss, signs to look for and more.

According to the Mayo Clinic, a mi
Baby Chick •

What Is a Dream Feed and How Can I Do It?

Do you find your baby wakes up as soon as your head hits the pillow every night? Parenting a newborn is beautiful but exhausting. Fortunately, a practice called dream feeding might help you catch some extra ZZZs.

Most newborns eat about eight to 12 times in a 24-hour period. Some of these feedings will occur in the middle of the night, which is developmentally appropriate for the growing infant. Yes, that’s right, as much as you might not like to hear it, night wakings are normal for babies. Fe

Prematurity Awareness Month - Life Events, Inc.

Neonatology, one of the youngest fields in medicine, has come a long way from the early days of homemade incubators with babies on display at the 1896 World’s Fair. Up until the 1950s, the majority of babies born prematurely received little to no medical intervention and were unlikely to live. But NICU practices have changed dramatically in the last 50 years. Present-day technology and evidence-based research have drastically improved preterm infants’ chances of survival and quality of life. Yet
Pickles & Ice Cream Georgia •

The Importance of Postpartum Nutrition

Congratulations Mama, you did it, you had your baby! The long nine months of nausea, backaches, and frequent trips to the bathroom are finally over. Thats something to celebrate, but the real work starts now!

There’s a beautiful baby in your arms that is depending on you to be nurtured and loved. To do that, you must take care of yourself. This is the time to nourish your body and make sure you are strong and healthy to be able to take care of your new bundle of joy. But don’t worry – Pickles &

Breastfeeding Recommendations in the Time of COVID-19 – What Nurses Need to Know

Once considered the happiest time of motherhood, new mothers are now facing anxiety and uncertainty about bringing a new life into this world. Pregnant women are receiving less in-office care and more virtual visits. They are unable to have a baby shower with friends and family or introduce their newborn to anyone due to shelter-in-place guidelines.

Expectant mothers who go into labor are swabbed for COVID-19 upon arrival at the hospital. They are required to labor in a mask in many institution
Baby Chick •

7 Tips for How to Help Your Child Stop Bedwetting

Bedwetting is a common childhood issue that can be emotionally challenging for both children and their parents. Although most children will eventually outgrow wetting the bed, there are specific steps you can take to help your child achieve this sooner. If you are a parent seeking solutions for how to stop bedwetting, continue reading to learn how to help your child stay dry and ensure a more peaceful night’s sleep.

Why Do Kids Wet the Bed?

The first step in helping your child stop bedwetting

Health

Checkable Health •

Is This a Sinus Infection, Cold, or Allergies?

As soon as you start to feel a stuffy nose or scratchy throat, you may wonder, "Is this a sinus infection, cold, or allergies?" It is not uncommon to experience symptoms that resemble all three. Understanding the key differences among these conditions can help you manage your health effectively.

Sinus infections, colds, and allergies are common health concerns that can leave us feeling miserable and seeking relief. While they may share some similarities in symptoms, understanding the difference
Checkable Health •

What to Expect During Days 3-6 on Sinus Infection Medication?

Sinus infections, or sinusitis, can cause discomfort and disrupt daily life. Acute sinusitis causes the spaces inside the sinuses to become inflamed and swollen. This reaction then interferes with drainage and causes mucus to build up and become blocked, resulting in pressure and discomfort.

You may find it difficult to breathe through your nose and have thick, yellow, or greenish mucus running from your nose or down the back of your throat (postnasal drainage). The area around your eyes and fa
Checkable Health •

Understanding the Emotional Journey Through the Treatment Cycle of UTI

While the physical symptoms of Urinary tract infections (UTIs) are widely known and discussed, the emotional journey that accompanies the treatment cycle of UTI antibiotics is often overlooked. It is important to recognize and understand the emotional impact that UTIs and their treatment can cause.

What is the Emotional Journey of Navigating the Treatment Cycle of UTI Antibiotics?

UTIs can happen to anyone, but certain conditions such as pregnancy, diabetes, or menopause can put you at an incr
Checkable Health •

What to Expect During Days 3-5 of a UTI Antibiotic Treatment

Urinary tract infections (UTIs) are common bacterial infections that can cause uncomfortable symptoms, such as frequent urination, pain or burning sensation during urination, and cloudy or strong-smelling urine. If you receive a diagnosis of a UTI, your healthcare provider will typically prescribe a course of antibiotics.

Antibiotics commonly used for UTIs include the following:

Understanding what to expect during antibiotic treatment can help you better navigate your treatment and recovery pr
Welldoc | Chronic Care Platform •

5 Tips for Setting Realistic Weight Loss Goals

Many people set unrealistic weight loss goals that are hard to reach, often leading to discouragement or giving up. Setting realistic and achievable weight loss goals can help you stay motivated.

Before starting any weight loss program, talk to your physician to help plan for safe and healthy weight loss. Your health care provider will examine you for any underlying health conditions that may affect your weight loss. Weight loss varies by gender, age, body type, and genetics.

Depending on your
Welldoc | Chronic Care Platform •

How to Get Past a Weight Loss Plateau

Being stuck at a weight loss plateau happens to almost everyone attempting to lose weight. Many people stop losing weight at about 6 months despite eating well and exercising regularly. Your body eventually adapts to your diet and exercise routine. When the calories you burn equal the calories you eat, you reach a plateau. You may be able to maintain the weight you lost, but you might not continue to lose more weight.

When you initially cut calories in the first few weeks, weight decreases rapi
Welldoc | Chronic Care Platform •

5 Key Strategies to Consider for Weight Loss

There is no doubt about it: losing weight requires changing behaviors. What needs to change may be different for each person, though. The focus is generally on a lifestyle that includes healthy eating, regular exercise, adequate sleep, and stress management.

Changing your lifestyle is a gradual process that requires patience, commitment, and consistency. With the right mindset and approach, weight loss is achievable and can significantly improve your overall health and well-being. Let’s review
Welldoc | Chronic Care Platform •

6 Ways to Maintain Your Weight Loss

It is no secret that keeping weight off is a challenge for many people. The National Weight Control Registry (NWCR) has identified strategies to help people keep it off long-term. This article will discuss secrets to keeping weight off through lifestyle habits for successful weight loss maintenance.

What is the National Weight Control Registry?

The National Weight Control Registry (NWCR) is the largest investigation of long-term successful weight loss maintenance. It identifies and investigate
Welldoc | Chronic Care Platform •

Can Stress Cause Weight Gain?

Stress is one of the most common issues in today’s fast-paced society. Stressors may include family responsibilities, relationships, school, work, or finances. Stress is a natural response to challenging situations, but prolonged exposure can impact your physical and mental well-being. This article will explore the connection between stress and weight and include tips on managing stress and maintaining a healthy weight.

Stress triggers the release of hormones like cortisol. Cortisol is the stre

Talking to Your Doctor About Menopause – The Midlife

Menopause is a natural part of a woman’s life and can bring about significant physical and emotional changes. Many women feel uncomfortable discussing menopause with their provider, leading them to navigate the complex symptoms of menopause feeling overwhelmed and alone. It is important to acknowledge what you are experiencing and to be able to discuss options for managing symptoms and your health. Finding a healthcare provider you feel confident seeking medical help and support from is vital du

10 Positive Affirmations for Women Experiencing Menopause – The Midlife

Menopause is a natural stage of life that women must go through. Along with the physical

effects, menopause can also take a toll on a woman’s mental and emotional well-being. The

sooner we embrace and own it, the less it will affect our minds and body. Nurturing a positive

mindset can ease menopause discomforts and empower you through this season of your life.

Positive affirmations are encouraging statements spoken in the present tense that are used to

convert negative thoughts and help you
ACTIVE.com •

10 Best Multivitamins for Women over 50

As women reach their 50s, they experience hormonal shifts that impact their nutrient needs. A drop in estrogen levels puts women at risk for nutrient deficiencies as they age. The best multivitamins for women over 50 take into account the increased need for bone, heart, and nerve health.

Modern farming practices have created a decline in the nutritional value of fruits and vegetables, therefore, obtaining the right amount of vitamins and minerals may be difficult to get from diet alone, especia

Nursing

healthecareers.com •

Nursing Certifications Decoded: How They Elevate Your Career

This article originally appeared in the January 2025 issue of Vital Signs.
Nursing certifications and continuing nurse education (CNE) are crucial for nurses wanting to demonstrate expertise in their specialty and enhance professional credibility. Nursing is an ever-evolving profession that requires continual growth and development.
Understanding the certification process empowers nurses to pursue professional certifications, advance their careers, and ensure they provide high-quality care.
Esse...
NurseCE4Less •

The Legal Implications of Not Meeting CE Requirements for Nurses

As a registered nurse, continuing education (CE) is not just a requirement but a critical element of your professional development and licensure maintenance. Understanding and complying with nurse CE requirements is essential to ensure you stay on the right side of the law and maintain the standard of care expected in your profession.

Nurse CE requirements are mandatory educational units that licensed nurses must complete to retain their licenses and ensure they remain up-to-date with the lates...
healthecareers.com •

How to Advance Your Career in Wound Care Nursing: Education, Certifications, and Opportunities

As chronic conditions like diabetes and vascular diseases become more common, the demand for nurses specializing in wound care has increased significantly.
Wound care nursing offers a unique blend of clinical expertise, patient education, and specialized treatment, making it a promising path for those looking to advance their nursing careers and significantly impact patient outcomes.
Continue reading to learn the essential steps to becoming a wound care nurse, including education requirements, c...
NurseCE4Less •

2024's Top CE Topics for Nurses and A 2025 Outlook

Continuing education (CE) remains a cornerstone of nursing excellence. As healthcare continues to evolve rapidly, staying current will help you deliver the best possible care. Let’s explore the most popular CE topics of 2024 and get a preview of what’s on the horizon for 2025.

With the rapid expansion of digital health technologies, telehealth and telemedicine have become integral to modern healthcare. 2024 CE courses equipped nurses with the skills to excel in this realm, covering virtual cons...
healthecareers.com •

The Future of Telehealth Nursing

Virtual care, once viewed as a subsidiary service, has rapidly evolved into a pillar of modern healthcare, particularly following the global impact of the COVID-19 pandemic. The surge in telehealth highlights its convenience, safety, and ability to provide accessible care from anywhere. Nurses are now leading the way in this transformation, engaging with patients in virtual environments and managing remote care with increasing expertise.
This transition has created new opportunities for nurses,...
healthecareers.com •

Influencing Policy Changes Through Nurse Advocacy

Nurses play a critical role in patient care, and their influence often extends beyond the bedside. They’re uniquely positioned to influence healthcare policy and drive change with their firsthand knowledge of patient needs, working conditions, and healthcare system inefficiencies.
However, nurses’ voices are often overlooked in policy discussions. That’s why taking an active role in advocacy is essential. Nurses can help shape policies that benefit the profession and enhance patient care by unde...
NurseCE4Less •

A Guide to Choosing the Right Nursing Continuing Education Courses

As a cornerstone of professional development in nursing, Continuing education (CE) plays a pivotal role in the professional development in nursing, in enhancing patient care, staying abreast of the latest advancements in healthcare, and fostering personal and professional growth. This guide aims to illuminate the path for registered nurses in selecting the most suitable nursing continuing education courses, aligning with both their career objectives and educational needs.

The healthcare field i...
Photo by RDNE Stock project on Pexels
healthecareers.com •

Why Diversity in Nursing is Important

Diversity in nursing is a key component of healthcare; it effectively addresses health inequities and enhances patient care. As our society becomes increasingly multicultural, the need for a diverse nursing workforce becomes more evident.
A diverse work environment promotes teamwork and improves patient-provider relationships. Inclusive practices include using preferred pronouns, being sensitive to ethnic or religious identification, and understanding cultural practices. When patients feel under...
Better Nurse •

What Is A CVICU Nurse? [+ Salary and How To Become One]

If you’re interested in a nursing speciality that is fast paced, intense, and requires extreme attention to detail, becoming a CVICU Nurse may be just the position for you.


In fact, these types of nurses are often considered to have very advanced knowledge and be super detail oriented. This makes sense, given the high-stakes nature of the CVICU. Patients are typically dealing with extreme conditions, and CVICU nurses can make the difference between a patient surviving or not.


In this post,...
Moxie Scrubs •

Moxie Scrubs

Meet #MoxieNurse Samantha Roeker, RN and marathon runner, who is running the Boston Marathon on April 18th in Moxie Scrubs! She aims to raise money and awareness about mental health for healthcare workers through the American Nurses Foundation.

Sam qualified for the Olympic Trials in 2020. She is set to break the world record for the fastest marathon wearing a nurse’s uniform!

Sam is a nurse in Philadelphia at the department of Otorhinolaryngology in the University of Pennsylvania Hospital. Sh
Better Nurse •

How to become a Physical Therapy Assistant

Physical therapy assistants are vital members of the healthcare community, playing a significant role in the rehabilitation and recovery of patients. With the growing need for accessible and flexible education options, online physical therapy assistant programs have emerged to provide comprehensive training for students looking to join this fulfilling profession. These programs are meticulously designed to impart a strong understanding of essential concepts such as anatomy, physiology, and kines
healthecareers.com •

How Telehealth Is Transforming the Role of Nurse Practitioners

Telehealth, or telemedicine, has long been a concept in healthcare but has increased dramatically with the COVID-19 pandemic, allowing patients to visit their providers without seeing them in person. In the first three months of the pandemic, telehealth visits increased by 766%. The impact of telehealth on nurse practitioner practice has expanded access to high-quality healthcare for those who otherwise may have trouble accessing it. Even though we have returned to many of our prepandemic ways,

What is an Endocrinology Nurse Practitioner? (Answered by a Nurse)

The endocrine system creates hormones released by glands that control nearly all the processes in the body. These hormones help to control functions such as metabolism, growth and development, emotions and mood, fertility, sleep, and blood pressure. When these hormones become imbalanced it can cause a myriad of health issues.

An Endocrinology Nurse Practitioner specializes in diagnosing and treating disorders related to the glands and diseases of the endocrine system such as diabetes, thyroid...
Photo by RDNE Stock project on Pexels
healthecareers.com •

How to Achieve a Nurse Leader Role

Becoming a nurse leader isn’t always something you set out to achieve. Sometimes while working in your field, you discover you possess the qualities and abilities that naturally make you a great leader.

Let’s take a look at some of the steps you can take to become a successful nurse leader as well as the skills, qualities, and qualifications you need to make the transition.

Nurse leaders have become essential members of healthcare organizations. While the role may look slightly different depen
healthecareers.com •

The Benefits of Working in Nurse Licensure Compact States

The Nurse Licensure Compact (NLC) allows nurses to have a multi-state license without obtaining additional state licenses. It is issued in your primary state of residence (PSOR) and enables you to practice in your home state and any other state included within the compact. You will need to prove your PSOR, which you can determine by the state noted on various legal documents, such as your driver’s license, federal income tax return, and voter registration card.

Applying for a compact state nurs
healthecareers.com •

Exploring the Most In Demand Specialties for Nurse Practitioners

The demand for nurse practitioners (NP) is on the rise. With the aging population and an increased need for healthcare, NPs are becoming increasingly sought after, especially in areas like cardiology, critical care, and geriatrics. Specializations offer the opportunity for NPs to stand out from other healthcare providers and gain greater control over their careers.

Below we explore the most in-demand specialties for nurse practitioners, how NPs can stay up to date on the latest trends, find job
Moxie Scrubs •

Moxie Scrubs

Does a nursing career in which you help patients feel and look their best sound appealing to you? The field of aesthetic nursing, also known as cosmetic nursing, has been recently gaining popularity and may lead to a lucrative and rewarding career for nurses interested in skin and beauty who are ready to leave the bedside.

An aesthetic/cosmetic nurse is a registered nurse that typically works in outpatient nursing centers such as private dermatology offices, plastic surgery offices, or health s
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Travel Nursing

Health Carousel, LLC •

What to Do if Your Travel Nurse Contract is Cancelled by the Healthcare Facility | Health Carousel Travel Nursing

You are all set for your next travel nurse assignment: bags are packed, plane tickets booked, housing secured, you’ve learned the new emr system, and have your new nursing license in hand, and bam your recruiter calls you to tell you that the hospital has canceled your contract. Now, what do you do?

Although contract cancellations are rare, they can happen when you least expect it; before your contract begins, or during a contract term or an extension, with virtually no warning. In most cases i

How Does Travel Nursing with a Spouse, Family, or Pet Work? | Health Carousel Travel Nursing

How Does Travel Nursing with a Spouse, Family, or Pet Work?

So you want to make the leap into travel nursing, but aren’t quite sure how your loved ones and pets fit into the picture? Travel nursing with family or pets presents its challenges, but it is certainly possible. Traveling creates opportunities to gain new experiences and make memories that will last a lifetime. If you are intrigued by travel nursing, use these helpful tips to see how traveling with your spouse, pet, or family might wo

Managing Unpredictable Nursing Shifts | Health Carousel Travel Nursing

Nursing is a critical profession that requires round-the-clock care. Nurses must staff hospitals 24/7 and these critical shifts are not without their disadvantages. Health care professionals must work long hours and can be subjected to physical, emotional, and mental stress

While unpredictability can be an exciting advantage of the nursing field, it can also be quite overwhelming, especially for new nurses. Most nurses begin their 12-hour nursing shift with a strict focus and plan to follow the

How to Plan an Epic (and Easy) Road Trip as a Travel Nurse

As the demand for nurses continues to grow, travel nurses have become an increasingly popular option. Travel nursing companies place nurses in healthcare facilities throughout the country. The life of a travel nurse is exciting and travel nurses understand how to make the most out of everything they do. Each new assignment brings the opportunity to explore a new city, network with new people, and gain valuable professional experience.


Many travel nurses choose to drive to their assignments,

5 States with the Highest (& Lowest) Nursing Salary| Health Carousel Travel Nursing

Like many other industries, compensation for nurses varies by location. It is not just because of standard cost-of-living adjustments, but also a matter of supply and demand. Amid a national nursing shortage leaving hospitals starved for talent, compensation packages are becoming increasingly more competitive, along with other incentives like hefty sign-on and retention bonuses.

According to Zip Recruiter,( as of February 2023), the median annual RN salary is $106,030 per year, and approximatel

How to Make 6 Figures as a Travel Nurse | Health Carousel Travel Nursing

For many travel nurses, earning a healthy salary is high on the priority list. The allure of high pay (among other perks) draws RNs to travel opportunities, and some set a goal to cross the $100K threshold.

The great news—this goal is within reach depending on your degree, certifications, specialty, location, experience, and registered nurse resume. Most nurses who make over $100k have advanced practice degrees and work in a nurse practitioner or clinical nurse specialist role.

Travel nurses c

5 Must-Have Mobile Apps for Travel Nurses | Health Carousel Travel Nursing

Travel nursing is all about adventure, and travel nurses are always on the go from one assignment to the next. Having a smartphone is a game changer to have resources at the tip of your fingers during your travel nursing jobs. Travel nurse apps can allow you to connect with your recruiter, interview for your next contract, or keep track of your scheduled hours without being tied to a desktop computer. Other apps are available to find travel nurse housing, make new friends, get directions, and ex

5 Steps to Become a Travel Nurse | Health Carousel Travel Nursing

Do you feel stuck in your staff nursing job and wonder what it would be like to experience the exciting life of a travel nurse? Becoming a travel nurse is an excellent way to explore new places, meet new people, and expand your professional horizons. By partnering with travel staffing agencies and taking on temporary nursing assignments, you can travel throughout the country, while gaining invaluable experience, building your resume, and increasing your salary potential.

Here are five steps to

Unhappy Nurse Burnout: Causes, Symptoms, and Prevention | Health Carousel Travel Nursing

Nurses are feeling more stressed than ever before. Following the pandemic, healthcare workers have suffered declining mental health and rising rates of nurse burnout. Discontentment or job dissatisfaction can lead to an unhappy nurse and increase the risk of burnout. This blog will explain the causes, symptoms, and prevention strategies for nurse burnout.

Nurse unhappiness is nothing to take lightly. Nursing professionals administer 90 percent of the world’s health care. With the passing of the

Advice for Travel Nursing for Natural Disasters | Health Carousel Travel Nursing

As a travel nurse, you provide care to people most in need across the country. Your travel nurse journey will probably take you to unique and unexpected places. Depending on where you go, you may find that your nursing skills are needed to care for patients in natural disasters or their aftermath.


Natural disasters such as hurricanes, tornadoes, earthquakes, and wildfires are becoming more common. Travel nurses might find themselves providing care to people who have been affected. You might a

5 Ideal Summertime Travel Nursing Destinations | Health Carousel Travel Nursing

Travel nurses have the unique opportunity to work across a variety of healthcare settings in different locations throughout the country. The beauty of a travel nursing career is being able to travel and work wherever you want while being paid well.

Deciding on your next travel destination can be overwhelming, let’s discuss where travel nurses can work and what factors influence where you may want to go.

While summer temperatures are a few months away in many U.S. regions, it’s time to nail dow

Average Hourly, Annual RN Wage by State | Health Carousel Travel Nursing

Are you ready for your next travel nurse assignment but unsure of where you want to go next? Health Carousel Travel Nursing has put together a list of the average registered nurse salaries of each state to help you decide where to take your next assignment.


Average registered nursing salaries vary significantly from state to state. According to Zip Recruiter, the average travel RN salary is $106,030 annually. Travel nurse registered nursing salaries currently range between $80,000 to $127,50
Photo by RDNE Stock project on Pexels

Average Hourly, Annual RN Wage by State | Health Carousel Travel Nursing

Are you ready for your next travel nurse assignment but unsure of where you want to go next? Health Carousel Travel Nursing has put together a list of the average registered nurse salaries of each state to help you decide where to take your next assignment.


Average registered nursing salaries vary significantly from state to state. According to Zip Recruiter, the average travel RN salary is $106,030 annually. Travel nurse registered nursing salaries currently range between $80,000 to $127,50

Why RNs Become Travel Nurses | Health Carousel Travel Nursing

Travel nurses fill open positions in healthcare facilities needing short-term help throughout the country. The ability to travel, while meeting new people, and having greater independence draws many adventurous nurses into a travel nurse career.

Registered nurses become travel nurses for a variety of reasons. As a travel nursing agency, we’ve met and worked with hundreds of nurses, and we’ve heard many of the reasons for leaving a traditional full-time setting for the road.

It’s no secret. In
Health Carousel, LLC •

Driving vs. Flying to Travel Nurse Assignments | Health Carousel Travel Nursing

Signing a new travel nurse contract is always exciting! Upon signing the contract, you may find yourself wondering if you should fly or drive to your next assignment location. There are many factors that may affect your decision, and our travel nurse recruiters can help you decide what is best for your next travel nursing job.

Deciding whether to drive or fly to your travel nursing assignment is a personal decision and will be dependent on how close the new assignment is to your home state, who

How Much Experience Do You Really Need to Be a Travel Nurse? | Health Carousel Travel Nursing

Travel nursing has become increasingly popular among nurses, especially new graduate nurses who may have dreamed of a nursing career, but do not want to be tied down. A career as a traveling nurse provides the exciting opportunity to work short-term contracts throughout the country while caring for patients, meeting new people, and receiving excellent pay.

While it may be tempting to apply for your first travel nurse assignment once you receive your nursing degree, you need some solid nursing e
Photo by Karolina Kaboompics on Pexels
Health Carousel, LLC •

11 Best Snacks for Travel Nurses | Health Carousel Travel Nursing

The life of a travel nurse is busy. Travel nurses lives are busy, whether it’s traveling to your next assignment or working your shift, it’s hard to make time for eating healthy meals. It’s tempting to reach for a sugary snack to keep your energy levels high, but the sugar crash afterward can slow you down even more. That’s why we’ve compiled a list of travel nurse snacks that are perfect for any travel nurse’s shift!

Protein bars will give you long-lasting energy to help you get through your s

Can a Travel Nurse Take an Assignment Close to Home? | Health Carousel Travel Nursing

Many nurses find the travel nurse life appealing— always being on the road with nothing holding them down, exploring a new city or state every few months. However, some nurses aren’t able to be as carefree and might worry about being too far away from home due to family obligations or personal reasons. Local travel nursing provides nurses the opportunity to work in their hometown or surrounding area while still enjoying some of the benefits of travel nursing.

If you are curious about travel nur

5 Things To Know Before Beginning Your Travel Nursing Career | Health Carousel Travel Nursing

Interested in travel nursing but don’t know where to begin? Perhaps you are ready to make the move, but want to ensure you’re prepared for the travel nurse life. Health Carousel Travel Nursing has helped countless nurses like you accomplish their professional goals, improve their financial well-being, and land assignments that fit their unique needs and skill sets throughout the country.

Follow along to find out what you need to know about travel nursing and why you should become one. Reach out

7 Questions To Ask a Travel Nurse Recruiter | Health Carousel Travel Nursing

Do you think about becoming a travel nurse, but feel that it is merely a dream? You are not alone and likely a little lost on where to begin. Many nurses have heard of travel nursing, but feel uneasy about the idea of working for an agency and coordinating with a travel nurse recruiter.

Travel nursing agencies place travel nurses in a hospital or clinic setting with temporary contracts. Recruiters are the people that manage your information and match you with suitable travel nurse job opportuni

17 Best Travel Nurse Practitioner Companies – 2022

What Exactly Does A Travel Nurse Practitioner Company Do?

WHAT ARE THE BEST TRAVEL NURSE PRACTITIONER COMPANIES OF 2022?

6 Ways To Determine Which Travel Nurse Practitioner Company Is Right For You

1. What type of recruiter support is available?

2. What destinations does the agency serve?

3. What type of housing is provided?

4. What type of benefits are offered?

6. Does the staffing agency have a good reputation?

Written By: Lauren Rivera BSN, RNC-NICTravel nurse practitioner companies p

Nurse Sleep Health: 7 Ways Nurses Can Get Better Sleep | Health Carousel Travel Nursing

Getting quality sleep as a nurse, especially if you work night shift, can feel impossible. Nurses often work in high-stress environments requiring critical thinking and the ability to respond immediately. Sleep is vital to the physical and mental health of healthcare workers, especially nurses who work shift work. Working long hours can cause sleep deprivation and lead to nurse burnout.

Finding ways to recover between shifts and maintain healthy sleep habits takes discipline and effort, but is

Complete Guide To Compact States for Travel Nurses | Health Carousel Travel Nursing

The Nurse Licensure Compact (NLC) allows nurses to have one multi-state license, which offers the ability to practice in their home state as well as any other state included in the compact.

This is especially helpful for travel nurses, as they can practice in other compact states without having to obtain additional licenses. Additionally, travel nurses can begin an assignment immediately in a NLC state without needing to wait for single state licensure. Travel nurses possessing compact licenses

Ways to Workout on Your Next Travel Assignment | Health Carousel Travel Nursing

Maintaining an exercise routine can be challenging as a travel nurse. Making time to workout when you have to learn a new hospital system may seem daunting, especially when you are already busy and unfamiliar with the area.

Exercising can help lower your stress levels, improve sleep, meet new people, and stay motivated. The following tips will help you stay committed to a healthy lifestyle while on your next travel assignment.

Check to see if your new healthcare facility offers an on-site gym
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Continuing Education for Healthcare Professionals

CEConnection for Nursing : Pediatric Nursing Certification Review: Pediatric Evaluation

After completing this continuing education activity you will be able to:The authors and planners have disclosed that they have no significant relationship with, or financial interest in, any commercial companies pertaining to this learning activity.

After completing this continuing education activity you will be able to:

The authors and planners have disclosed that they have no significant relationship with, or financial interest in, any commercial companies pertaining to this learning activit...

CEConnection for Nursing : Inpatient Obstetric Nursing Certification Review: Newborn Care

This learning activity may be used by nurses to review for the Inpatient Obstetric Nursing Core Certification, which grants the credential RNC-OB from the National Certification Corporation. It provides an overview of the newborn care section of the certification examination based on the examination blueprint. Nurses preparing for the certification examination may find this learning activity helpful as well as the inpatient obstetrics certification review question bank.

After completing this co

CEConnection for Nursing : Neonatal Intensive Care Nursing Certification Review: General Management, Oxygenation and Thermoregulation

This learning activity may be used by nurses to review for the neonatal intensive care nursing certification from the National Certification Corporation, which grants the credential Registered Nurse Certified-Neonatal Intensive Care Nursing (RNC-NIC). It provides an overview of the general management section of the certification examination based on the examination blueprint. Nurses preparing for the certification examination may find this learning activity helpful as well as the neonatal nursin

RNC-NIC: Cardiovascular Conditions Course | Nurse.com

In support of improving patient care, Relias LLC is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

Provider approved by the California Board of Registered Nursing, CEP#13791

Disclaimer: Not all courses will provide California Board of Registered Nursing approval. Per California Assembly

RNC-NIC: Pharmacology, Pharmacokinetics, Pharmacodynamics Course | Nurse.com

In support of improving patient care, Relias LLC is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

Provider approved by the California Board of Registered Nursing, CEP#13791

Disclaimer: Not all courses will provide California Board of Registered Nursing approval. Per California Assembly

Neonatal Intensive Care Nursing RNC-NIC Certification Review Course

In support of improving patient care, Relias LLC is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

Provider approved by the California Board of Registered Nursing, CEP#13791

Disclaimer: Not all courses will provide California Board of Registered Nursing approval. Per California Assembly

RNC-NIC: General Assessment Course | Nurse.com

In support of improving patient care, Relias LLC is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

Provider approved by the California Board of Registered Nursing, CEP#13791

Disclaimer: Not all courses will provide California Board of Registered Nursing approval. Per California Assembly
EARN •

Helpful Tips for Making Your LinkedIn Profile Stand Out — EARN

A strong profile will help highlight your experience, skills, and credentials, allowing you to stand out amongst other nurses.

An engaging and professional profile is important to make a great first impression. Here are helpful tips, including the do’s and don'ts, to help your LinkedIn profile shine.

Do use a professional headshot. Your photo is the first thing potential employers or important connections will see when they visit your profile. Consider having a professional headshot taken or m

Social Media

Prematurity Awareness Month - Life Events Inc

Neonatology, one of the youngest fields in medicine, has come a long way from the early days of homemade incubators with babies on display at the 1896 World’s Fair. Up until the 1950s, the majority of babies born prematurely received little to no medical intervention and were unlikely to live. But NICU practices have changed dramatically in the last 50 years. Present-day technology and evidence-based research have drastically improved preterm infants’ chances of survival and quality of life. Yet

Reporting

Center for Media Engagement •

Effects of Climate Change in Puerto Rico

Changes to the climate have been especially harsh on Puerto Rico, from tropical storms to hurricanes, sea level rise, coastal flooding, beach erosion, and extreme heat waves. According to Robert Kopp, Ph.D., 2023 was the planet’s hottest year to date. Climate Central says that 98% of the summer season had heat at least 2x to 5x more likely due to climate change in San Juan, Puerto Rico.

A recent study by the U.S. Department of Energy revealed that temperatures in Puerto Rico have increased as m

Ghostwritten/Article Reviews

NurseCE4Less •

The Best Nursing CEUs for Professional Development

In the dynamic world of healthcare, continuous learning is not just a requirement but a necessity for nurses who aspire to excel in their careers. Nursing Continuing Education Units (CEUs) offer opportunities for professional development, knowledge enhancement, and skill acquisition. This article delves into the importance of choosing the right nursing CEUs to align with your career aspirations, ensuring you make the most out of your learning experiences.


Nursing CEUs are specialized educatio...
NurseCE4Less •

A Guide to Choosing the Right Nursing Continuing Education Courses

As a cornerstone of professional development in nursing, Continuing education (CE) plays a pivotal role in the professional development in nursing, in enhancing patient care, staying abreast of the latest advancements in healthcare, and fostering personal and professional growth. This guide aims to illuminate the path for registered nurses in selecting the most suitable nursing continuing education courses, aligning with both their career objectives and educational needs.


The healthcare field...
Networth Nurse •

Student Loan Strategies For Nurses

So you’ve graduated nursing school, passed your NCLEX, and started your first nursing job. Cue in the student loan payments… 
Hopefully, you applied for all of the grants, financial aid, and scholarships available and now owe a minimal amount. Too much student loan debt can affect your ability to qualify for other loans, such as a mortgage. If you are currently facing the daunting task of paying off your student loans, here are some ways to take care of them faster and save money along the way....

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